My Blog

Jun 24, 20193 min

Wheel of Life: For The New Parent

Before I was a doula, I worked as an addiction and mental health counsellor. The "Wheel of Life" was a tool I used with almost all of my...

May 25, 20191 min

Roll Your Onesie For Storage & Travel

Okay, so you have one baby, one dresser, and approximately 56 onesies, right? In helping one of my postpartum clients prepare for a...

May 19, 20192 min

I Don’t Advocate For My Labour Client’s (And Here’s Why!)

Recently, I had the pleasure of meeting with a group of women who wanted to train and become doulas. We talked about the certification...

Apr 25, 20194 min

My Baby Will Only Sleep On Me - Send Help!

Newborn snuggles might just be the greatest feeling in the whole world. You’re newly postpartum, recovering yourself and totally...

Apr 22, 20192 min

Breastfeeding Is Hard, Here Are Some Tips.

As many of my clients know, I struggled to breastfeed my oldest child, Charlie. But to be honest, I didn't know we were doing anything...

Mar 26, 20192 min

Traveling With a Baby Survival List

I recently helped a family prepare for there first vacation with a new baby. We came up with a pretty solid packing list and I realized...