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Brittany Lynch
Jan 23, 20192 min read
Cry-It-Out: A Gentle Approach
For starters, I have two girls who aren't the best sleepers. In fact, I'd go so far as to say they are pretty terrible sleepers. From...
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Brittany Lynch
Jan 4, 20192 min read
"Bird Box" & Parenting: A Doula's Perspective
If you're social media savvy, you've most likely come across a meme about the new Netflix movie "Bird Box." If you found it intriguing,...
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Brittany Lynch
Nov 11, 20184 min read
Why Oppressed People Are Dying And It Might Not Be The Opioids:
Don’t get me wrong, there is a VERY real opioid crisis in this province and I certainly don’t want to take away from that; however, there...
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Brittany Lynch
Aug 25, 20182 min read
Stay At Home Mom Depression
Before I was a doula, I worked in the addiction and mental health field for almost 8 years. My job, working in the jails of Edmonton AB...
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Brittany Lynch
Jun 3, 20183 min read
The Dreaded 3 Month Sleep Regression
It’s been 3.5 months since you’re beautiful baby was born. You’ve established a pretty decent sleep routine. Every night you bath her,...
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Brittany Lynch
May 25, 20182 min read
Dad's Love Doulas
You're a first time mom. You're scared and apprehensive and a little unsure what to expect. There are a million questions running...
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