Brittany LynchJan 23, 20192 minCry-It-Out: A Gentle ApproachFor starters, I have two girls who aren't the best sleepers. In fact, I'd go so far as to say they are pretty terrible sleepers. From...
Brittany LynchJan 4, 20192 min"Bird Box" & Parenting: A Doula's PerspectiveIf you're social media savvy, you've most likely come across a meme about the new Netflix movie "Bird Box." If you found it intriguing,...
Brittany LynchNov 11, 20184 minWhy Oppressed People Are Dying And It Might Not Be The Opioids:Don’t get me wrong, there is a VERY real opioid crisis in this province and I certainly don’t want to take away from that; however, there...
Brittany LynchAug 25, 20182 minStay At Home Mom DepressionBefore I was a doula, I worked in the addiction and mental health field for almost 8 years. My job, working in the jails of Edmonton AB...