Mon, Sept 26|
Virtual Or In-Person Prenatal Class
Choose your class: Labour Crash Course or Breastfeeding Basics Cost: $90 per class (virtual) or $145 (in-person)
Time & Location
Sept 26, 2022, 7:00 p.m. – 9:00 p.m. EDT
About the event
In this 2.5 hour prenatal class, my goal is to leave you feeling calm and confident to birth your baby, your way. Together we will learn about the fundamentals of labour and how to keep it progressing naturally. We will talk about the stages of labour, your anatomy, non-medical pain relief techniques and labour positions. We will work through a variety of skills to help you remain in control and relaxed during contractions/surges including breathing techniques, counter pressure, hip squeezes, setting the environment and visualization. This class is customizable to your birth preferences, which means we may also dive into medical pain relief options, home birth tips, inductions etc.
Partners are welcome (and encouraged!) to attend. You will receive handouts following your registration.
Cost: $90 + tax (per class) or $145 for in-person
To register, please RSVP below or send an email to firstname.lastname@example.org
Please indicate which class you would like to register for in your email!