Birth Ready Workshop

✨Virtual Prenatal Class ✨

In this 2.5 hour in-person class, my goal is simple: for you to leave feeling calm, confident, and ready to birth your baby—your way.

We’ll cover:

• The stages of labour & how to keep things progressing naturally

• Your anatomy & what’s really happening in your body

• Non-medical pain relief: breathing, counter-pressure, hip squeezes, visualization, and more