My Blog

Apr 19, 20205 min

Top 5 Labour Tips From Your Doula

As a birth doula, I've attended dozens of births; each different and unique. But some things always stay the same, universal...

Apr 5, 20203 min

So What Does a Virtual Doula Really Do?

The impact of COVID-19 came as a surprise for most of us. But babies are still being born, families are still getting pregnant, people...

Feb 28, 20204 min

The Dirty Details on Cloth Diapers

So, you're interested in using cloth diapers? Well, I'm glad you're here, and I can't wait to share all my favourite tips and tricks...

Feb 6, 20204 min

Why Mindset Matters in Birth

As a labour doula and previous mental health worker, my job has been to keep people calm in often stressful and painful situations. I say...

Feb 3, 20202 min

Perfect Home Doesn’t Mean a Perfect Mom

If you've ever walked into my home, you'd probably be surprised that I have two young kids. It's always clean, always organized, toys...

Jan 28, 20203 min

How to Start Labour Naturally

The first thing I want to throw out there is that unless medically indicated, there is no reason to induce labour before 42 weeks...