April 19, 2020

As a birth doula, I've attended dozens of births; each different and unique.  But some things always stay the same, universal consistencies that don't change.  And so, I've compiled a short list of my favourite labour tips and tricks that seem to be true for most birth...

April 5, 2020

The impact of COVID-19 came as a surprise for most of us.  But babies are still being born, families are still getting pregnant, people are still struggling to breastfeed - and so, my work continues.  Yes, it's true; doulas generally practice face-to-face support with...

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Why Mindset Matters in Birth

February 7, 2020

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