April 25, 2019

Newborn snuggles might just be the greatest feeling in the whole world. You’re newly postpartum, recovering yourself and totally mesmerized by the perfect human you’ve created.   In fact, you actually look forward to the 1-2 hour midday snooze, until you don’t.  There...

April 22, 2019

As many of my clients know, I struggled to breastfeed my oldest child, Charlie.  But to be honest, I didn't know we were doing anything "wrong" because I just assumed breastfeeding was supposed to be painful. 

Tip #1: Breastfeeding should NEVER be painful.  In fact...

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Sleep Regressions: Making a Plan

November 6, 2019

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September 26, 2019

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