January 24, 2019

For starters, I have two girls who aren't the best sleepers.  In fact, I'd go so far as to say they are pretty terrible sleepers.  From one sleep deprived mom to another, I see you.  Recently, I've been lucky enough to work with many families who ALL just so happened t...

January 5, 2019

If you're social media savvy, you've most likely come across a meme about the new Netflix movie "Bird Box."  If you found it intriguing, you may have watched the movie or read one of the MANY theories behind it.  Well, like most of you, I also caved and watched it for...

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Sleep Regressions: Making a Plan

November 6, 2019

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September 26, 2019

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